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Go Nutrition

Creatine

Creatine

$24.95
$24.95
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Accelerate your explosive movements, strength, endurance and recovery periods with our top creatine monohydrate. Effective, efficient, premium grade and unflavoured creatine, adding the extra edge to any sport, intensity level and lifestyle.

Nutrition Facts

Servings per package: 116 | Serving size: 3g (1 scoop)

Per Serving: Per 100g

Energy kj: 51.0 1700

Benefits

  • 100% premium grade creatine monohydrate
  • Formulated in accordance to proven scientific research
  • Amplified strength output and increase in muscle mass 
  • Supports cognitive function and brain health
  • Provides quick bursts of energy for lifting, sprinting and resistance training 
  • Helps sustain longer episodes of exertion essential for high-endurance sports 
  • Supports protein synthesis for muscle repair and recovery 

How to Use

Mix one scoop of our unflavoured creatine monohydrate into a protein shake or a glass of your chosen beverage. Creatine monohydrate is only to be consumed in conjunction with a nutritious diet and appropriate exercise program.

Ingredients

Allergen statement

Packed in a facility which may contain traces of gluten, fish,milk and soy.

  • Australian Made
  • All Fitness Level
  • Premium Ingredients
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100% Pure Creatine Monohydrate

116 Serves | 3g Per Scoop

Boosts Strength & Muscle Growth

Fuels Endurance & Quick Recovery

Sharpens Focus & Brain Function

51kJ Energy Per Serve

LEARN MORE

WHAT CUSTOMERS ARE ASKING

  • Is creatine good for you?

    Absolutely! Our creatine monohydrate supplements are totally safe to take. Creatine is a natural substance found in your muscle cells. When you replenish it, you help supply energy to your muscles for growth and repair. Plus, our supplement is carefully formulated according to the latest scientific research. 

  • What are the creatine health benefits?

    Creatine's health benefits are vast and go way beyond supporting muscle growth. It can help support cognitive function, exercise performance, muscle recovery, blood sugar control, strength, and protection against neurological diseases.

  • What is the right creatine supplement dosage?

    Our creatine size is 3 grams per scoop. We recommend starting with that and see how you feel during your workouts. If you feel good and want to take more, you can gradually increase it up to 5 grams a day. Listen to your body and adjust according to what works best for you.

  • How should I take creatine monohydrate?

    As creatine monohydrate pulls water into your muscle cells, taking creatine with a glass of water after your workout is best. However, feel free to get creative! You can also add creatine to coffee and protein shakes! 

  • Can I take creatine on an empty stomach?

    Yes, taking creatine on an empty stomach is fine, especially If you train first thing in the morning. However, if you have digestive issues, taking creatine with food may be worthwhile to avoid stomach upset.

  • Can I take creatine at night?

    Yes, you can take creatine at any time of the day as it's not a stimulant. Taking it at night won't alter its effectiveness. Your body absorbs and uses creatine regardless of the morning, afternoon or evening.

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Customer Reviews

Based on 2 reviews
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michael cousins
Creatine is Creatine

Have been taking Creatine for a year now and it’s helped with my cycling training. Good stuff and no side effects. I’m 70 and my leg muscle are bigger than they were when I used to race in my twenties and I use to train a lot more back then.

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Kirk Stevens
Superb creatine

Great service , fast delivery and good options for recovery and electrolytes. Excellent flavours as well