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Go Nutrition

Creatine

Creatine

Strength. Power. Consistency.
$20.95
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The Foundation of Real Progress

Hybrid training takes consistency: heavy lifts, fast intervals, and back-to-back sessions. Creatine is one of the most researched supplements available, supporting your muscles in producing the energy needed for repeated performance.

Why It Works

✓ Supports Strength & Power — fuels lifts and sprints
✓ Improves Training Capacity — helps you get more quality reps and sets in
✓ Speeds Recovery Between Efforts — so you can go again with less fatigue
✓ Daily Performance Support — works best when taken consistently, not just on training days
✓ Built for Hybrid Training

From the gym floor to the track, Creatine has been part of our own training for years. We trust it because it works, simple as that. When your body has more available energy, you can do more, recover faster, and build long-term progress.

Benefits

✓ Increases strength and power output
✓ Supports endurance during high-intensity sessions
✓ Helps maintain consistency across tough training weeks
✓ Backed by decades of research and results

How to Use

Take daily — timing doesn’t matter, consistency does

Mix with water, your shake, or any other Go Nutrition product

Works for everyone, whether you’re just starting or deep into your training journey

This isn’t a trend, it’s a staple. Creatine is proven, trusted, and essential for anyone serious about making progress in both strength and endurance.
  • Australian Owned
  • All Fitness Level
  • Premium Ingredients
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100% Pure Creatine Monohydrate

116 Serves | 3g Per Scoop

Boosts Strength & Muscle Growth

Fuels Endurance & Quick Recovery

Sharpens Focus & Brain Function

51kJ Energy Per Serve

LEARN MORE

WHAT CUSTOMERS ARE ASKING

  • Is creatine good for you?

    Absolutely! Our creatine monohydrate supplements are totally safe to take. Creatine is a natural substance found in your muscle cells. When you replenish it, you help supply energy to your muscles for growth and repair. Plus, our supplement is carefully formulated according to the latest scientific research. 

  • What are the creatine health benefits?

    Creatine's health benefits are vast and go way beyond supporting muscle growth. It can help support cognitive function, exercise performance, muscle recovery, blood sugar control, strength, and protection against neurological diseases.

  • What is the right creatine supplement dosage?

    Our creatine size is 3 grams per scoop. We recommend starting with that and see how you feel during your workouts. If you feel good and want to take more, you can gradually increase it up to 5 grams a day. Listen to your body and adjust according to what works best for you.

  • How should I take creatine monohydrate?

    As creatine monohydrate pulls water into your muscle cells, taking creatine with a glass of water after your workout is best. However, feel free to get creative! You can also add creatine to coffee and protein shakes! 

  • Can I take creatine on an empty stomach?

    Yes, taking creatine on an empty stomach is fine, especially If you train first thing in the morning. However, if you have digestive issues, taking creatine with food may be worthwhile to avoid stomach upset.

  • Can I take creatine at night?

    Yes, you can take creatine at any time of the day as it's not a stimulant. Taking it at night won't alter its effectiveness. Your body absorbs and uses creatine regardless of the morning, afternoon or evening.

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Customer Reviews

Based on 10 reviews
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Chris Martin
Recovery’s next level now

Started this along with the Recovery Raspberry and I’m telling you, the combo hits different. Muscles don’t stay sore as long. Feels like I’m finally adapting faster. 😃

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Hannah Cole
Didn’t realise how much I needed this!!

Honestly thought creatine was just for bodybuilders, but as a runner, this has helped heaps with back-to-back training days. Love it. 🙌

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Mia Johnson
Cleanest creatine I’ve used

No weird taste, no upset stomach. I stack it with the recovery blend Raspberry after training and I’m good to go again the next day. 💪

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Tom Reid
Game changer for strength & runs 🤙

Been using this Creatine for a few months now lifts are up, and I actually feel fresher on long runs. Didn’t think it’d help with endurance, but it bloody does. 🤟

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Kev M
Brilliant stuff

Been using this for 4 weeks now, perfect for what I need

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