Go Lab

8 reasons why you should train for a Hyrox Aust...
Hyrox Australia Competitions are taking the country by storm. Here’s 8 reasons why you should take part in one.
8 reasons why you should train for a Hyrox Aust...
Hyrox Australia Competitions are taking the country by storm. Here’s 8 reasons why you should take part in one.

Essential amino acid complex (EAAS)- Everything...
Have you heard of the term EAAS? Learn everything you need to know about them here.
Essential amino acid complex (EAAS)- Everything...
Have you heard of the term EAAS? Learn everything you need to know about them here.

Everything you need to know about the new Ultra...
The UTA Miler is one Ultra-Trail Australia (UTA) we’re all excited about, learn about it here.
Everything you need to know about the new Ultra...
The UTA Miler is one Ultra-Trail Australia (UTA) we’re all excited about, learn about it here.

Essential amino acid complex (EEAS)- Everything...
Have you heard of the term EEAS? Learn everything you need to know about them here.
Essential amino acid complex (EEAS)- Everything...
Have you heard of the term EEAS? Learn everything you need to know about them here.

The Ultimate Beginner Hyrox Training Plan
Do you want to train for a Hyrox Australia competition? Check our ultimate beginner Hyrox training plan.
The Ultimate Beginner Hyrox Training Plan
Do you want to train for a Hyrox Australia competition? Check our ultimate beginner Hyrox training plan.

Strength training for trail runners - 5 reasons...
Are you a trail runner looking to enhance your performance? Check out our 5 reasons why strength training for trail runners is crucial.
Strength training for trail runners - 5 reasons...
Are you a trail runner looking to enhance your performance? Check out our 5 reasons why strength training for trail runners is crucial.